THE FOUNDATION SESSION
This is your 90 minute introduction session, where we explore what is limiting you in the big picture, unravelling the most fundamental parts at play through aligning 5 core beliefs essential to hold for your happiness and success. Even in a single session, you will witness a noticeable impact on your reality, thought-patterns and energy, as well as opening the door for more in-depth work with me during private coaching or one of my group programs.
WHAT TO EXPECT
The Inner Freedom Method is a way of releasing the conditioning, limiting patterns and past trauma that keep you stuck in any area of your life. Most often we get blocked in 4 key areas - Self-Worth, Love & Relationships, Money and Purpose.
You can think of me like a human coder, working with you to get to the deepest truth of why you haven’t been able to move on and let go of certain patterns, experiences and beliefs. The work we do together is like turning a key to set you free by encoding a new system that supports and elevates you in your essence and aligned to facilitate your dreams and desires.
WHO AM I
I take a tantric based approach to healing, which means that we honour and acknowledge the shadows as well as the light in order to bring integration, self-awareness and wholeness. Through my years of working as a Kundalini teacher and healer, using these tools to support hundreds of clients from a space of deep compassion, I have witnessed the most beautiful transformations in my clients lives and feel blessed to have discovered these practices and be able to share them to support more people to find their joy and step into power and purpose.
Coming from a background of Oxford University, travel writing and living a life of relentless high-achieving I value this method for its effectiveness and ability to get to the core of the matter and bring about remarkable results. I currently teach at Nomade in Tulum and work with a range of clients around the world, empowering change-makers to make the waves the world needs.
HOW DOES THE SESSION WORK?
I combine Theta Healing with follow-up resources selected for your unique integration across the Kundalini and coaching traditions. Theta Healing is a combination of neuro-science with energetic healing that utilises your theta brainwave state as the key to unlock your subconscious and rewrite the beliefs that govern your every-day experience.
The first part of the session is where we talk to track patterns, and the remaining hour will be spent in deep relaxation as we access your theta brainwave state. From this place, we explore where your subconscious is holding patterns that are keeping you blocked through a very simple technique called muscle-testing, which uses your body’s reflexes, and rewrite the patterns using light energy.
WHY IS THE SUBCONSCIOUS SO IMPORTANT IN HEALING
Your subconscious stores the programs and patterns that govern over 90% of your experience of reality - your feelings, emotions and actions. Your conscious mind is the part processing and assessing what is going on, yet it is to the subconscious (as well as the limbic and primal brain) where we go to do the deep healing. Once you shift your belief patterns in the subconscious, your way of being - the signal you are sending out in your day to day life shifts, and so does your experience of reality.
HOW DOES IT WORK WITH LOVE?
One of the main areas I specialise in is Love, Relationships & Sexuality, whether you have been through a recent break-up, are attracting toxic patterns of finding it hard to connect in the way you would like when it comes to Love, Sexuality & Intimacy. As part of my bespoke 1-1 coaching program, we work through upgrading your patterns and beliefs about Love ( including self-love and what you deserve in a partner), incorporating a tantric approach to healing and practices to support you in understanding and connecting with your Kundalini energy and healing past relational and sexual trauma.
Once we have completed the Foundation Session and I understand your needs and goals, I can assess if this will be the right answer for you, and you for this program.
IF THE ANSWER IS YES...
To confirm your session, please complete payment by clicking below.
If you need to cancel, I offer a 12 hour grace period, after that your session is non-refundable. For rescheduling due to unforeseen circumstances, please let me know 4 hours or more ahead of your booking to avoid losing your session.
HOW TO PREP
After confirming your session, plan to set up your space via the instructions in your confirmation email and arrive for your session on time, come hydrated (2 glasses of water) and in comfy clothes where you are able to relax. Allow 30 minutes after your session for slow integration, limit rushing or engaging with other people where possible. Plan space to write reflections down after your session to support your integration.
